An example:
<?xml version="1.0"?>
<?mso-application progid="Excel.Sheet"?>
<Workbook
xmlns:x="urn:schemas-microsoft-com:office:excel"
xmlns="urn:schemas-microsoft-com:office:spreadsheet"
xmlns:ss="urn:schemas-microsoft-com:office:spreadsheet">
<Worksheet ss:Name="Sheet1">
<Table ss:ExpandedColumnCount="2" ss:ExpandedRowCount="4">
<Row ss:Index="4">
<Cell ss:Index="2">
<Data ss:Type="String">hello, world</Data>
</Cell>
</Row>
</Table>
</Worksheet>
</Workbook>